Nutrition & Dietetics
Nutrition and Dietetics focuses on the relationship of food and diet with health, disease and well-being.
With a growing interest in health foods, super foods, and healthy eating trends, many cafes, restaurants and supermarkets now offer an overwhelmingly large array of food options!
‘Gluten free’, ‘vegan’, ‘dairy free’, ‘organic’, ‘heart smart’ are all terms which can become confusing when eating out or shopping for a wholesome diet. What do they all mean? Do we need to keep up with this nutrition lingo? What’s important is being able to nourish your body in a sustainable way to meet your dietary requirements.
Our dietitians can work with your eating habits, meal preparation, grocery shopping tips, meal plans, to ensure you are meeting your vitamins, minerals and energy requirements.
Improve or manage conditions such as:
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Diabetes
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Heart disease
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High Blood Pressure
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Overweight
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Underweight
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Cancer
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Fatty Liver
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Kidney Disease
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Food allergies and intolerances
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Gout
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Osteoporosis
OPTIFAST® VLCD™
We also provide supervision for OPTIFAST® VLCD™ which is is a very low energy diet (VLED) in which energy and carbohydrates are reduced to a very low level causing the body to convert fat stores into useable glucose via ketosis.
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